GYMMING REJUVENATED

HEALTH & FITNESS

The Calcutta Cricket & Football Club (CCFC),besides gym, has also various other fitness programme bringing a new era of health and fitness.

Enhanced Facilities

The gym now features:

  • New flooring.
  • Fresh towels and mats provided for members.
  • A new set of dumbbells.
  • Two new treadmills.
  • Two new machines for lower body exercises.
  • A machine for full-body workouts.
  • Improved spacing, allowing more room for movement and exercise.

Timings 

The gym is open from Tuesday to Sunday with the following timings:

  • Morning: 6 am to 1:30 pm
  • Afternoon/Evening: 2:30 pm to 9 pm

A trainer is available to assist whenever needed.

General Guidelines

  • Discipline and order should be maintained by following laid down rules while using the gym facilities.
  • Follow the directions and procedures of the instructors.
  • Member cooperation is essential for the gym to provide the best services.

Caution

  • Consult your personal physician to ensure suitability for the exercises offered.
  • The gym is not responsible for injuries, sprains, muscle pain, or any issues caused by improper exercise techniques.
  • Minimum age for gym use is 16 years; special permissions can be sought from the club office.
  • Members are responsible for any damage to gym properties due to mishandling.
  • Club decorum must be maintained at all times.

Behavior Code

  • Wear proper exercise attire and bring clean shoes in a bag. Shoes worn outside are not permitted.
  • Mobile phone use is strictly prohibited to ensure a disturbance-free environment.
  • Change t-shirts before coming to the gym if you have been running or playing outside.
  • Maintain hygiene while in the gym.
  • Do not bring food or alcoholic drinks into the gym.
  • Return weights, mats, towels, and other equipment to their rightful places after use.

Termination Policy

The gym reserves the right to stop any member from using the facilities for misbehaviour or misconduct, in the interest of the club, without providing a reason.

Membership Rates

  • Daily: INR 100
  • Monthly: INR 1400
  • Quarterly: INR 3900
  • Half-Yearly: INR 7200
  • Yearly: INR 13,200
  • Athlete: INR 1000
  • Guest Monthly: INR 3500
  • Guest Athlete: INR 1500

Contact Information

For more information or assistance, please contact:

  • Santanu: 8961932860
  • Karan: 8240215482
GENERAL
  • Discipline & Order should be maintained while using the facilities of the GYM.
  • Direction and procedure of the instructors are binding on all members for their own good.
  • Members' co-operation will enable the GYM to render best of services.
CAUTION
  • For their own safety and benefit, members must consult their personal physician on their suitability for taking up exercise offered at the GYM.
  • The gym will not be responsible for any injuries, sprains, muscle pain or any such problem caused due to improper way of exercising.
  • The minimum age for using the GYM is 16 years. In case of special requirement, kindly contact the club office for permission.
  • The member will be responsible for any damage to gym properties, due to his/her mishandling.
  • The member is also required to maintain club decorum while using the GYM.
BEHAVIOUR CODE
  • Member should come in proper exercising dress. Members should carry their own clean shoes with them in a bag. Shoes worn from outside will not be allowed.
  • Use of mobile phone is strictly prohibited inside the gym. This is for the convenience of co-members using the facility.
  • For the convenience of other members, please change your t-shirts before coming to the GYM if you have been running / playing outside.
  • Members are also requested to maintain minimum hygiene while in the GYM.
  • Members are not allowed to bring in any Food and Alcoholic drinks inside the GYM.
  • Members are requested to keep the weights, mats, towels, glasses, etc., after use in their rightful place.
TERMINATION
  • The GYM reserves the right to stop any member from using the GYM for misbehaviour/misconduct in the interest of the Club without assigning that member any reason.
Tuesday to Sunday

6.00 am to 1.30 pm&2.30 pm to 9 pm