HEALTH & FITNESS
The Calcutta Cricket & Football Club (CCFC),besides gym, has also various other fitness programme bringing a new era of health and fitness.
Enhanced Facilities
The gym now features:
- New flooring.
- Fresh towels and mats provided for members.
- A new set of dumbbells.
- Two new treadmills.
- Two new machines for lower body exercises.
- A machine for full-body workouts.
- Improved spacing, allowing more room for movement and exercise.
Timings
The gym is open from Tuesday to Sunday with the following timings:
- Morning: 6 am to 1:30 pm
- Afternoon/Evening: 2:30 pm to 9 pm
A trainer is available to assist whenever needed.
General Guidelines
- Discipline and order should be maintained by following laid down rules while using the gym facilities.
- Follow the directions and procedures of the instructors.
- Member cooperation is essential for the gym to provide the best services.
Caution
- Consult your personal physician to ensure suitability for the exercises offered.
- The gym is not responsible for injuries, sprains, muscle pain, or any issues caused by improper exercise techniques.
- Minimum age for gym use is 16 years; special permissions can be sought from the club office.
- Members are responsible for any damage to gym properties due to mishandling.
- Club decorum must be maintained at all times.
Behavior Code
- Wear proper exercise attire and bring clean shoes in a bag. Shoes worn outside are not permitted.
- Mobile phone use is strictly prohibited to ensure a disturbance-free environment.
- Change t-shirts before coming to the gym if you have been running or playing outside.
- Maintain hygiene while in the gym.
- Do not bring food or alcoholic drinks into the gym.
- Return weights, mats, towels, and other equipment to their rightful places after use.
Termination Policy
The gym reserves the right to stop any member from using the facilities for misbehaviour or misconduct, in the interest of the club, without providing a reason.
Membership Rates
- Daily: INR 100
- Monthly: INR 1400
- Quarterly: INR 3900
- Half-Yearly: INR 7200
- Yearly: INR 13,200
- Athlete: INR 1000
- Guest Monthly: INR 3500
- Guest Athlete: INR 1500
Contact Information
For more information or assistance, please contact:
- Santanu: 8961932860
- Karan: 8240215482